Keddie's Journal, 02 January 2019

205.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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2674 kcal

Fat: 112.19g | Prot: 127.48g | Carb: 275.94g.   Breakfast: Quaker Life Cereal - Original, Fred Meyer Black Cherry Fruit on The Bottom Yogurt. Dinner: Chicken Marsala, Olafsons Naan Bread, Olafsons Naan Bread, Chicken Marsala. Snacks/Other: Sara Lee Iced Chocolate Brownie, Ghirardelli Premium Double Chocolate Brownie Mix, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...

3241 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 6 hours, Standing - 10 hours. more...