Weigh In record (no journal entry) for 01 January 2019
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154.2 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 January 2019:
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1353 kcal
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Fat: 52.67g | Prot: 33.38g | Carb: 204.19g.
Breakfast: Coca-Cola Coca-Cola Classic (100 Calorie). Lunch: German Chocolate Cake with Icing and Filling, Pillsbury Moist Supreme German Chocolate Cake Mix, Cornbread (Home Recipe), Hillshire Farm Smoked Sausage (Pork, Turkey, Beef), Bush Brothers Blackeye Peas with Snaps, Cooked Collards. more...
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gaining 0.3 lb a week
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