Weigh In record (no journal entry) for 01 January 2019
|
189.6 lb
Lost so far: 0 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 January 2019:
|
86 kcal
|
Fat: 0.00g | Prot: 1.00g | Carb: 19.80g.
Breakfast: Land O Lakes(R) Half & Half Fat Free, Granulated Sugar, Land O Lakes(R) Half & Half Fat Free, Granulated Sugar. more...
|
gaining 5.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fitchja's weight history
|