Weigh In record (no journal entry) for 01 January 2019
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240.3 lb
Lost so far: 2.2 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2019:
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222 kcal
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Fat: 11.61g | Prot: 13.58g | Carb: 17.12g.
Breakfast: Knorr Cup-A-Soup Beef & Vegetable. Lunch: Hard-Boiled Egg. more...
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losing 1.3 lb a week
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joycemamabolo's weight history
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