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I am totally proud of myself, last night was the first night since I had my baby that I didn't need a snack after seven.
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191.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2012:
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1494 kcal
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Fat: 52.90g | Prot: 51.74g | Carb: 215.99g.
Breakfast: newmans own lite balsamic vinegarette, Instant Oatmeal - Maple & Brown Sugar. Lunch: president feta cheese, tuna in water, spring mix, cherry tomatos. Dinner: little sizzers pizza, avacado, cucumber, short grain rice. Snacks/Other: cliff kid z bar, trader joes popcorn with herbs and spices. more...
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losing 7.0 lb a week
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