| December 2015 |
| Tue 1st: |
1469 *
|
107%
|
fat: 48.46g |
| |
protein: 89.98g |
| |
carbs: 178.08g |
|
-
|
-
|
| November 2015 |
| Mon 30th: |
2113 *
|
154%
|
fat: 96.03g |
| |
protein: 91.63g |
| |
carbs: 210.39g |
|
-
|
-
|
| Sun 29th: |
2808 *
|
205%
|
fat: 135.18g |
| |
protein: 119.34g |
| |
carbs: 244.53g |
|
-
|
-
|
| October 2012 |
| Thu 25th: |
997 *
|
73%
|
fat: 22.23g |
| |
protein: 90.39g |
| |
carbs: 101.72g |
|
-
|
-
|
| Wed 24th: |
1225 *
|
89%
|
fat: 30.03g |
| |
protein: 73.59g |
| |
carbs: 171.52g |
|
-
|
-
|
| Tue 23rd: |
1076 *
|
79%
|
fat: 35.12g |
| |
protein: 76.94g |
| |
carbs: 116.97g |
|
2304*
|
 1228
|
| September 2012 |
| Tue 25th: |
713 *
|
52%
|
fat: 15.26g |
| |
protein: 23.41g |
| |
carbs: 125.40g |
|
3610*
|
2897
|
| Mon 24th: |
818 *
|
60%
|
fat: 24.34g |
| |
protein: 54.19g |
| |
carbs: 97.99g |
|
2280*
|
1462
|
| Sun 23rd: |
396 *
|
29%
|
fat: 8.36g |
| |
protein: 22.78g |
| |
carbs: 47.81g |
|
2326*
|
1930
|
| Sat 22nd: |
1072 *
|
78%
|
fat: 20.19g |
| |
protein: 53.18g |
| |
carbs: 166.68g |
|
2326*
|
1254
|
| Fri 21st: |
1494 *
|
109%
|
fat: 52.90g |
| |
protein: 51.74g |
| |
carbs: 215.99g |
|
-
|
-
|
| Thu 20th: |
1524 *
|
111%
|
fat: 88.15g |
| |
protein: 61.13g |
| |
carbs: 140.21g |
|
2362*
|
838
|
| Wed 19th: |
1865 *
|
136%
|
fat: 39.45g |
| |
protein: 41.61g |
| |
carbs: 342.81g |
|
2296
|
431
|
| May 2011 |
| Wed 11th: |
110 *
|
-
|
fat: 0.00g |
| |
protein: 5.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Mon 9th: |
613 *
|
-
|
fat: 20.16g |
| |
protein: 43.07g |
| |
carbs: 63.00g |
|
-
|
-
|
| April 2011 |
| Mon 25th: |
330 *
|
-
|
fat: 3.72g |
| |
protein: 29.31g |
| |
carbs: 44.64g |
|
-
|
-
|
