Weigh In record (no journal entry) for 26 December 2018
|
254.0 lb
Lost so far: 11.2 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 December 2018:
|
1154 kcal
|
Fat: 62.36g | Prot: 62.52g | Carb: 83.84g.
Breakfast: Fazer Present Konvehti, Sinappi, Joulukinkku, Valio Koskenlaskija Voimakas, Vaalea Leipä, Sokeri, Kahvikerma (Kevyt). more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jascuel's weight history
|