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Ansiosa.... intestino preguiçoso. (+600g)
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117.7 lb
Lost so far: 23.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 December 2018:
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851 kcal
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Fat: 28.03g | Prot: 32.50g | Carb: 120.66g.
Breakfast: Vitamina de Banana, Vitamina de Mamão, Pão de Queijo. Lunch: Tomates, Perdigão Linguiça Calabresa, Nhoque, Molho Bolonhesa, Ensopado. Snacks/Other: Quaker Aveia em Flocos Finos, Montan Semente de Linhaça, Nestlé Iogurte Natural Desnatado. more...
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1525 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 39 minutes, Resting - 16 hours and 21 minutes, Sleeping - 6 hours. more...
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gaining 9.3 lb a week
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