jpepo's Journal, 21 December 2018

Listo con el peso tengo 3 días para conseguir en traje y la barba 🎅
220.5 lb Lost so far: 0 lb.    Still to go: 66.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 December 2018:
910 kcal Fat: 27.95g | Prot: 144.33g | Carb: 16.96g.   Breakfast: Super Pollo Pechuga Deshuesada, MusclePharm Combat 100% Whey, Soprole Protein +, San Jose Jurel al Natural. Dinner: Huevo, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: MusclePharm Combat 100% Whey. more...
gaining 77.7 lb a week

11 Supporters    Support   

Comments 
total después en cetosis de 1semana ya pierdes todo😂😂 
21 Dec 18 by member: franciscoesteban
Por haber ido donde la abuelita... jaja 
21 Dec 18 by member: Rivera56
te regalaré un batido Detox 🙊🙊 
21 Dec 18 by member: andreshidalgo1
Haré dieta vegana detoketox 
21 Dec 18 by member: jpepo
tanto mirar 🍑☻ 
21 Dec 18 by member: fersdasd
Feña eso explica tus 999 😂😂😂 
21 Dec 18 by member: jpepo
jkdhdk verdad ctm #ziono 
21 Dec 18 by member: fersdasd

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jpepo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.