cheryl sogbesan's Journal, 19 September 2012

My last weight in was May 5, 2011, I became pregnant a little later that month. My baby was born February 26, 2012. I felt like all of my hard work was for nothing for a long time. While I was pregnant I craved food all types of food and had no control over what I ate. I am now determined again and I will be the size I was before I got pregnant by february 26, 2013 at the least.
193.0 lb Lost so far: 0 lb.    Still to go: 58.0 lb.    Diet followed poorly.

Diet Calendar Entries for 19 September 2012:
1865 kcal Fat: 39.45g | Prot: 41.61g | Carb: 342.81g.   Breakfast: Chili Spiced Mango, newmans own lite balsamic vinegarette, Light Balsamic Vinaigrette, Clif Kid Organic Z Bar - Honey Graham, olive oil popcorn. Lunch: president feta cheese, spring mix salad, tyson grilled and ready chicken. Dinner: cherry tomatos, president feta cheese, steak, spring mix salad. Snacks/Other: cliff kid z bar, trader joes popcorn with herbs and spices. more...
2296 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
gaining 0.6 lb a week

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