|
I'm resisting the cake he brought home from the store, fairly easy since its loaded with sodium... uhhhgg
|
168.9 lb
Lost so far: 8.1 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 December 2018:
|
214 kcal
|
Fat: 10.93g | Prot: 14.87g | Carb: 13.08g.
Breakfast: Aquafina Water (16.9 oz). Lunch: Water, Toasted Whole Wheat Bread, Fried Egg without Fat. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
happyher's weight history
|