skitz600's Journal, 12 May 2008

Weigh In record (no journal entry) for 12 May 2008
107.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed N/A.

Diet Calendar Entries for 12 May 2008:
898 kcal Fat: 29.15g | Prot: 77.18g | Carb: 89.90g.   Breakfast: Milled Flax Seed, lemon juice, Cranberry Juice (Unsweetened) , Milled Flax Seed, tomato, Onions , spinach, Egg (Whole) . Lunch: orange, spaghetti sauce, chicken breast, eggplant. Dinner: squash, chicken. Snacks/Other: Milled Flax Seed. more...
1350 kcal Activities & Exercise: Desk Work - 1 hour, Sitting - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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