The Jaguar's Journal, 19 June 2010

I'm still transistioning this week...ugh...

176.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed poorly.

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1634 kcal

Fat: 57.72g | Prot: 49.61g | Carb: 136.53g.   Breakfast: golden flax seeds, oatmeal, fried egg, Cooked Egg White. Lunch: pork short ribs, margarita. Dinner: fried ice cream, cinnamon rolls with cream cheese frosting. more...

2867 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Running - 6/mph - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...