| November 2010 |
| Tue 9th: |
623 *
|
28%
|
fat: 10.76g |
| |
protein: 59.88g |
| |
carbs: 76.12g |
|
-
|
-
|
| August 2010 |
| Sun 8th: |
1152
|
52%
|
fat: 56.10g |
| |
protein: 89.29g |
| |
carbs: 81.01g |
|
-
|
-
|
| Fri 6th: |
1306
|
59%
|
fat: 62.70g |
| |
protein: 97.92g |
| |
carbs: 87.13g |
|
2556*
|
 1250
|
| Thu 5th: |
1223
|
56%
|
fat: 50.80g |
| |
protein: 73.37g |
| |
carbs: 131.13g |
|
-
|
-
|
| June 2010 |
| Sun 27th: |
852 *
|
39%
|
fat: 41.49g |
| |
protein: 75.73g |
| |
carbs: 48.30g |
|
-
|
-
|
| Sat 26th: |
985 *
|
45%
|
fat: 57.37g |
| |
protein: 81.25g |
| |
carbs: 34.28g |
|
3034*
|
2049
|
| Fri 25th: |
998 *
|
45%
|
fat: 46.31g |
| |
protein: 99.87g |
| |
carbs: 41.85g |
|
-
|
-
|
| Thu 24th: |
527 *
|
24%
|
fat: 23.40g |
| |
protein: 49.71g |
| |
carbs: 28.62g |
|
2613*
|
2086
|
| Wed 23rd: |
1584 *
|
72%
|
fat: 77.02g |
| |
protein: 128.46g |
| |
carbs: 90.74g |
|
-
|
-
|
| Tue 22nd: |
1120 *
|
51%
|
fat: 28.06g |
| |
protein: 106.65g |
| |
carbs: 117.21g |
|
2640*
|
1520
|
| Mon 21st: |
685 *
|
31%
|
fat: 24.56g |
| |
protein: 72.77g |
| |
carbs: 46.60g |
|
2657*
|
1972
|
| Sun 20th: |
1205 *
|
55%
|
fat: 56.90g |
| |
protein: 115.37g |
| |
carbs: 63.65g |
|
2741*
|
1536
|
| Sat 19th: |
1634 *
|
74%
|
fat: 57.72g |
| |
protein: 49.61g |
| |
carbs: 136.53g |
|
2867*
|
1233
|
| Fri 18th: |
1323 *
|
60%
|
fat: 58.03g |
| |
protein: 138.76g |
| |
carbs: 70.39g |
|
-
|
-
|
| Thu 17th: |
420 *
|
19%
|
fat: 35.29g |
| |
protein: 13.99g |
| |
carbs: 15.57g |
|
2802*
|
2382
|
| Wed 16th: |
945
|
43%
|
fat: 45.01g |
| |
protein: 87.21g |
| |
carbs: 53.17g |
|
2850
|
1905
|
| Tue 15th: |
663 *
|
30%
|
fat: 30.68g |
| |
protein: 54.68g |
| |
carbs: 40.90g |
|
2473*
|
1810
|
| Mon 14th: |
1166 *
|
53%
|
fat: 53.65g |
| |
protein: 135.56g |
| |
carbs: 46.32g |
|
-
|
-
|
| Sun 13th: |
1025 *
|
47%
|
fat: 65.09g |
| |
protein: 81.09g |
| |
carbs: 33.00g |
|
2434*
|
1409
|
| Sat 12th: |
1229
|
56%
|
fat: 73.36g |
| |
protein: 95.24g |
| |
carbs: 51.43g |
|
2350*
|
1121
|
