Weigh In record (no journal entry) for 09 June 2010
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175.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 June 2010:
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389 kcal
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Fat: 22.03g | Prot: 40.24g | Carb: 7.37g.
Breakfast: mayo, butter, Golden Flax bread, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). more...
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steady weight
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