Keddie's Journal, 13 December 2018

202.2 lb Lost so far: 0 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

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1164 kcal

Fat: 60.90g | Prot: 72.59g | Carb: 103.11g.   Lunch: Cheese, Franz Cannon Beach Milk & Honey Bread, Best Foods Real Mayonnaise, Sliced Ham (Regular, Approx. 11% Fat). Snacks/Other: Schwan's Peanut Butter Chocolate Chunk Supreme Cookie Dough, Kirkland Signature Microwave Popcorn Movie Theater Butter, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...

2716 kcal

Activities & Exercise: Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...