Weigh In record (no journal entry) for 06 December 2018
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192.0 lb
Lost so far: 81.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2018:
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1846 kcal
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Fat: 110.91g | Prot: 116.89g | Carb: 94.89g.
Breakfast: Wholly Guacamole Wholly Organic Guacamole Minis, Food Club Large Egg, Trader Joe's Half & Half. Lunch: See's Candies Assorted Chocolate Box, Cooked Vegetables, Herdez Sliced Jalapeño Peppers, Roland Tempura Batter Mix, Great Value Crab Meat, Philadelphia Original Cream Cheese original cream cheese, Butter, Kirkland Signature Frozen Shrimp, Beef Top Sirloin (Trimmed to 1/8" Fat). Dinner: Real Good Foods Chicken Enchiladas. more...
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losing 0.4 lb a week
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 Comments
06 Dec 18 by member: From371to184
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06 Dec 18 by member: Keilin_4
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Yay - I knew you could do anything you desire!
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Darn I should have bet you money you would hit 189 in 7 days (4 days to go)... it's still not too late... :)
06 Dec 18 by member: adefwebserver
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See, you are doing great! 💙
06 Dec 18 by member: Erquiaga
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