Weigh In record (no journal entry) for 02 December 2018
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173.9 lb
Lost so far: 6.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2018:
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2026 kcal
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Fat: 62.84g | Prot: 112.66g | Carb: 250.27g.
Breakfast: Ranco Queso Gauda Laminado, Huevo, Quaker Avena Instantánea. Lunch: Pechuga de Pollo, Carozzi Espirales. Dinner: Loncoleche Queso Mantecoso, Queque, Pan de Hamburguesa, La Crianza Hamburguesa 100% Vacuno. Snacks/Other: Svelty Leche Descremada en Polvo. more...
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losing 3.1 lb a week
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greck_ironside's weight history
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