Bin Bin's Journal, 13 September 2012

Weigh In record (no journal entry) for 13 September 2012
170.2 lb Lost so far: 1.6 lb.    Still to go: 28.2 lb.    Diet followed 100%.

Diet Calendar Entries for 13 September 2012:
502 kcal Fat: 7.86g | Prot: 14.41g | Carb: 95.50g.   Breakfast: pop tart fudge. Lunch: pop tart fudge. Dinner: cucumbers, cucumber, bagel. Snacks/Other: Dr.Pepper. more...
1881 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.1 lb a week

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