Weigh In record (no journal entry) for 30 November 2018
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192.0 lb
Lost so far: 28.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2018:
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337 kcal
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Fat: 18.00g | Prot: 11.00g | Carb: 33.14g.
Breakfast: Sweet Earth Fandango Empanada, Land O'Lakes Traditional Half & Half, Black Tea. more...
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steady weight
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atriel2's weight history
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