Weigh In record (no journal entry) for 29 November 2018
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162.9 lb
Lost so far: 9.0 lb.
Still to go: 26.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 November 2018:
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465 kcal
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Fat: 17.21g | Prot: 13.20g | Carb: 65.61g.
Breakfast: Batavo Iogurte de Morango, Kobber Granola de Cereais, Banana Prata. Snacks/Other: Power One Pasta de Amendoim Integral, Tapioca. more...
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losing 5.4 lb a week
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luizabiesus's weight history
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