luizabiesus - Member

luizabiesus

Joined April 2016

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Weight History

Start Weight

172.0 lb

Lost so far: 22.9 lb

Current Weight

149.0 lb
Performance: gaining 0.9 lb a week

Goal Weight

136.7 lb

Still to go: 12.3 lb

Gosto de corrida e atividade física.

luizabiesus's Weight History

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cals: 62kcal | fat: 1.97g | carbs: 9.26g | prot: 1.86g

Biscoito com farinha integral e aveia.

cals: 118kcal | fat: 5.81g | carbs: 11.31g | prot: 7.60g

Prática e saudável, pode ser recheada com frutas/queijo ou geléias.

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	1 serving Cacau Show Lá Creme Ao Leite
	1 piece Pastel de Frango com Catupiry
	2 servings Qualitá Uva sem Semente Crimson
	Conditioning exercise (health club)
	Driving
	Desk Work