Weigh In record (no journal entry) for 27 April 2008
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134.5 lb
Lost so far: 46.0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2008:
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1647 kcal
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Fat: 7.74g | Prot: 49.39g | Carb: 277.02g.
Breakfast: joint juice. Lunch: zucchinizucchini, bell pepper, radish, onion, mushroom, celery, brocolli, asparagus. Dinner: WINE, zucchinizucchini, bell pepper, onion, mushroom, celery, brocolli, asparagus, RICE. Snacks/Other: Premium Fudge Ice Cream Sandwiches. more...
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2981 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 3 hours and 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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