Weigh In record (no journal entry) for 28 November 2018
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144.8 lb
Lost so far: 55.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2018:
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653 kcal
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Fat: 43.39g | Prot: 31.04g | Carb: 41.95g.
Breakfast: Bananas, Jif Creamy Peanut Butter. Lunch: Emerald Cashew Halves & Pieces 100 Calorie Pack, Kroger Eggs (Large). more...
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losing 4.9 lb a week
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capreee11's weight history
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