Weigh In record (no journal entry) for 27 November 2018
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200.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 November 2018:
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3864 kcal
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Fat: 184.93g | Prot: 149.64g | Carb: 414.11g.
Breakfast: Quaker Life Cereal - Original, Fred Meyer Black Cherry Fruit on The Bottom Yogurt. Lunch: Great Value Bacon Cheeseburger, Bread Stuffing, Best Foods Real Mayonnaise. Dinner: Cooked Potato with Cheese, Bacon Cheeseburger with 1/4 Lb Meat, Tomato and/or Catsup on Bun, Five Guys Fries (1/2 Regular). Snacks/Other: Kirkland Signature Microwave Popcorn Movie Theater Butter, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Sensible Portions Garden Veggie Straws - Sea Salt. more...
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2686 kcal
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Activities & Exercise:
Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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gaining 1.9 lb a week
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