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guess Thanksgiving got me , went up a pound.
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172.6 lb
Lost so far: 4.4 lb.
Still to go: 17.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 November 2018:
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5 kcal
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Fat: 0.09g | Prot: 0.57g | Carb: 0.00g.
Breakfast: Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). more...
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gaining 4.2 lb a week
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