libless's Journal, 16 June 2010

132.8 lb Lost so far: 63.2 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

---

1602 kcal

Fat: 81.23g | Prot: 48.65g | Carb: 171.70g.   Breakfast: Dr.Pepper (8 oz can), jif reduced fat crunchy peanut butter, saltine multigrain crackers. Lunch: cole slaw, pat of butter, french bread, hushpuppies. Snacks/Other: butterball turkey bacon, starburst. more...

1799 kcal

Activities & Exercise: Resting - 6 hours and 50 minutes, Sleeping - 7 hours, Desk Work - 9 hours and 30 minutes, Driving - 40 minutes. more...