happyher's Journal, 21 November 2018

My journal.... auggghh I'm loosing weight and hubby brings home the tub of peppermints. Pray I keep my self on my diet, it doesn't include candy.
172.0 lb Lost so far: 5.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 November 2018:
110 kcal Fat: 0.48g | Prot: 1.86g | Carb: 26.95g.   Breakfast: Coffee (Brewed From Grounds), Aquafina Water (16.9 oz), Bananas. more...
losing 4.2 lb a week

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