Weigh In record (no journal entry) for 09 September 2012
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147.4 lb
Lost so far: 0 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2012:
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437 kcal
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Fat: 26.38g | Prot: 41.52g | Carb: 7.10g.
Breakfast: Bacon, Scrambled Egg. Lunch: Peppers & Onions Stir Fry, Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat). more...
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gaining 5.6 lb a week
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Treasurehunter3754's weight history
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