Treasurehunter3754's Journal, 08 September 2012

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Weigh In record (no journal entry) for 08 September 2012

146.6 lb Lost so far: 0 lb. Still to go: 6.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 September 2012:

800 kcal

Fat: 18.00g | Prot: 50.00g | Carb: 112.00g. Breakfast: sausage egg cheese on flatbread. Lunch: 6" Turkey Breast. Dinner: 6" Turkey Breast. more...

1725 kcal

Activities & Exercise: Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

steady weight

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Treasurehunter3754's Journal, 08 September 2012

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