DHorn2012's Journal, 09 September 2012

154.2 lb Lost so far: 0.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

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2141 kcal

Fat: 88.52g | Prot: 74.05g | Carb: 268.20g.   Breakfast: Cheerios, 1% Low Fat Milk, 100% Pure Orange Juice. Lunch: Lay's Barbecue Flavored Potato Chips, 6" Spicy Italian. Dinner: French Fries (Medium), McDouble (No Cheese). Snacks/Other: Hard Bolied Eggs, Cheez-It, Fudge Shoppe Mini Fudge Stripes 100 Calorie Snack Pack, Clif Bar - Chocolate Brownie. more...

1998 kcal

Activities & Exercise: Walking (slow) - 2/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...