Cwti21's Journal, 19 November 2018

Has been really slow lately. It's ok though, at least I'm not gaining, just hit a plateau I think.
193.6 lb Lost so far: 67.6 lb.    Still to go: 43.6 lb.    Diet followed reasonably well.
losing 0.4 lb a week

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Comments 
At least I am not gaining is practically my motto. It is so nice waking up and knowing I am not sabotaging my health.  
19 Nov 18 by member: liv001
❤ I agree Liv, thank you for that :)  
19 Nov 18 by member: Cwti21
we all hit stalls once in a while, maybe change things up a little.  
19 Nov 18 by member: baskington

     
 

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