Weigh In record (no journal entry) for 17 November 2018
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139.6 lb
Lost so far: 60.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2018:
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2154 kcal
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Fat: 104.38g | Prot: 75.47g | Carb: 249.45g.
Breakfast: Jif Creamy Peanut Butter, Bananas. Lunch: Mrs. Fields Special Walnut Fudge & Blondie Brownies, Taco Bell Pepsi (20 oz). Dinner: Taco Bell Chipotle Chicken Loaded Griller, Taco Bell Quesadilla - Chicken, McDonald's Chicken McNuggets (4 Pieces). Snacks/Other: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
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losing 14.0 lb a week
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capreee11's weight history
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