Weigh In record (no journal entry) for 15 November 2018
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231.1 lb
Lost so far: 0 lb.
Still to go: 51.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 November 2018:
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433 kcal
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Fat: 5.09g | Prot: 10.70g | Carb: 88.80g.
Breakfast: Hy-Vee Old Fashioned Oatmeal, Coffee, Honey, Water. more...
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gaining 1.4 lb a week
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45poundlooser's weight history
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