Weigh In record (no journal entry) for 14 June 2010
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156.3 lb
Lost so far: 20.7 lb.
Still to go: 21.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2010:
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258 kcal
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Fat: 2.18g | Prot: 25.55g | Carb: 32.82g.
Breakfast: Granny Smith Apples, half and half. Lunch: Santa Sweets Grape Tomatoes, onion, cucumber, Herbal Tea. more...
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gaining 0.4 lb a week
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susanlcastle's weight history
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