Weigh In record (no journal entry) for 14 November 2018
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147.0 lb
Lost so far: 53.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2018:
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1215 kcal
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Fat: 70.45g | Prot: 80.64g | Carb: 69.69g.
Breakfast: Jif Creamy Peanut Butter, Bananas. Lunch: Nature Valley Crunchy Granola Bars - Peanut Butter, Kroger Eggs (Large). Dinner: Egg White, Kroger Eggs (Large), Great Value Shredded Mild Cheddar Cheese. Snacks/Other: Great Value Frozen Broccoli Cuts, Great Value Ranch Dressing, Kirkland Signature Boneless Skinless Chicken Breasts. more...
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steady weight
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capreee11's weight history
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