It was my first cruise AND the 1st time I've ever been to the Bahamas. I ate like a crazy person on that boat! How did I manage to lose any thing? I need a confused emoji inserted here.
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248.0 lb
Lost so far: 0 lb.
Still to go: 93.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 November 2018:
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813 kcal
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Fat: 49.75g | Prot: 59.93g | Carb: 30.21g.
Breakfast: Coffee, Coffee-Mate Italian Sweet Creme Creamer, Scrambled Egg, Monterey Jack Cheese, Mushrooms, PAM Original No-Stick Cooking Spray, Spinach, Cooked Green Peppers and Onions (Fat Added in Cooking), Red Gold Diced Tomatoes, Cumberland Gap Diced Ham. more...
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losing 1.4 lb a week
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