xappie's Journal, 13 November 2018

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169.7 lb Lost so far: 47.3 lb. Still to go: 14.7 lb. Diet followed reasonably well.

gaining 6.9 lb a week

Comments

Track everything. That helps.

13 Nov 18 by member: liv001

I feel ya' - I had a bad (long) weekend... embrace it, go forward, chica!

13 Nov 18 by member: From371to184


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xappie's weight history