Homegrown Sweet's Journal, 13 November 2018

not sure why the scales didn't change but still losing inches!

172.0 lb Lost so far: 13.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

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1278 kcal

Fat: 47.46g | Prot: 63.19g | Carb: 103.00g.   Breakfast: Horizon Organic 1% Lowfat Milk (Vitamin A & D Added), Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Lunch: Betty Crocker Suddenly Pasta Salad - Ranch & Bacon, Beef Barbecue Sandwich or Sloppy Joe on Bun. Snacks/Other: French Salad Dressing, El Monterey Shredded Beef Taquitos. more...

2048 kcal

Activities & Exercise: Housework - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...