libless's Journal, 14 June 2010

Weigh In record (no journal entry) for 14 June 2010
134.6 lb Lost so far: 61.4 lb.    Still to go: 9.6 lb.    Diet followed poorly.

Diet Calendar Entries for 14 June 2010:
1565 kcal Fat: 61.66g | Prot: 64.70g | Carb: 195.94g.   Breakfast: lite cool whip, Dad's Key Lime Pie, Quaker Oatmeal Low Sugar Maple Sugar. Lunch: coca cola chick fil a, honey mustard dressing chick fil a, chicken strip salad chick fil a. Dinner: crunchy taco supreme taco bell, crunchy fresco taco taco bell. Snacks/Other: skinny cow, double doozie. more...
1910 kcal Activities & Exercise: Running (jogging) - 5/mph - 8 minutes, Walking (exercise) - 3.5/mph - 10 minutes, Resting - 6 hours and 42 minutes, Sleeping - 7 hours, Desk Work - 9 hours, Driving - 1 hour. more...
gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



libless's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.