Weigh In record (no journal entry) for 14 June 2010
|
143.5 lb
Lost so far: 41.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 June 2010:
|
875 kcal
|
Fat: 29.50g | Prot: 74.50g | Carb: 79.00g.
Breakfast: Egg McMuffin - No Cheese. Lunch: Comfort Classics Meatloaf with Gravy & Whipped Potatoes. Snacks/Other: TLC Chewy Granola Bars - Trail Mix, Tuna Creations Herb & Garlic. more...
|
gaining 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
schocka's weight history
|