Texasgranny6's Journal, 11 November 2018

169.1 lb Lost so far: 15.9 lb.    Still to go: 24.1 lb.    Diet followed reasonably well.

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1477 kcal

Fat: 123.86g | Prot: 70.60g | Carb: 27.04g.   Breakfast: Sweet Leaf Liquid Stevia, Butter, Vanilla Extract (Imitation, Alcohol), Cocoa Powder (Unsweetened), Coffee, Whipped Heavy Cream (Unsweetened). Lunch: Cooked Green Cabbage (Fat Added in Cooking), Loin Pork Roast (Lean and Fat Eaten), Cucumber, Coleslaw, T. Marzetti Original Slaw Dressing, Hormel Pork Butt Roast. Dinner: Sweet Leaf Liquid Stevia, Butter, Vanilla Extract (Imitation, Alcohol), Cocoa Powder (Unsweetened), Whipped Heavy Cream (Unsweetened), Hormel Pork Butt Roast. Snacks/Other: Sargento Colby Jack Cheese Sticks. more...

2424 kcal

Activities & Exercise: Cooking - 1 hour, Driving - 20 minutes, Sitting - 4 hours, Watching TV/Computer - 4 hours, Resting - 7 hours and 40 minutes, Sleeping - 7 hours. more...