|
Had a bad week. I seem to be always hungry. Craving sweets. The leftover Halloween candy was always calling me. It rained that evening so did not have many tric k or treater so had more left than normal. And some one gave me salted caramel chews. Unfortunately I love them. So a bummer week.
|
196.2 lb
Lost so far: 9.8 lb.
Still to go: 36.2 lb.
Diet followed poorly.
|
Diet Calendar Entry for 10 November 2018:
|
1732 kcal
|
Fat: 85.31g | Prot: 90.69g | Carb: 161.49g.
Breakfast: Mimis Cafe French Toast, Oscar Mayer Traditional Bacon. Lunch: F-Factor Cinnamon Apple Bar, Archer Farms Cranberry Almond Chicken Salad Sandwich. Dinner: Beef with Vegetables Soup (Mixture). more...
|
gaining 1.6 lb a week
|
 Comments
I know the feeling.. he brings anything sweet in the house i'm in trouble. Have you tried making your own dark chocolate bark? Its actually healthy for you, and does not have all that syrup and refined sugar
.
10 Nov 18 by member: happyher
|
haven't been doing so good either, the past few weeks, started logging in food diary again today.
12 Nov 18 by member: mother loving
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fishingwidow's weight history
|