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I deleted the mini moos coffee creamer. whoopi
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223.7 lb
Lost so far: 0 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2018:
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262 kcal
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Fat: 19.03g | Prot: 20.15g | Carb: 1.77g.
Breakfast: Crystal Farms Shredded Cheddar Cheese, Egg, Coffee (Brewed From Grounds). more...
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losing 5.8 lb a week
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fatbut1948's weight history
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