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307
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281.0 lb
Lost so far: 14.0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2018:
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670 kcal
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Fat: 14.00g | Prot: 48.00g | Carb: 94.00g.
Breakfast: Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon, Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon. Lunch: Tera's Whey Dark Chocolate, Lean Cuisine Comfort Meatloaf with Mashed Potatoes. more...
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steady weight
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