Weigh In record (no journal entry) for 03 September 2012
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210.0 lb
Lost so far: 13.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2012:
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929 kcal
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Fat: 62.46g | Prot: 75.67g | Carb: 8.27g.
Breakfast: brown n serve sausage links, coffee, half and half, scrambled eggs, cheese. Lunch: celery, lettuce, real mayonnaise, tuna. Snacks/Other: jello sugar free. more...
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losing 7.0 lb a week
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