Weigh In record (no journal entry) for 01 November 2018
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180.8 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2018:
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1435 kcal
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Fat: 20.04g | Prot: 139.40g | Carb: 171.54g.
Breakfast: Sabu Chocolate Amargo en Polvo, Soprole Leche Descremada. Lunch: Trattoria Tallarines 87, Super Pollo Filetitos de Pollo. Dinner: Sopraval Pechuga de Pavo Cocida, Svelty Leche Descremada en Polvo, Sabu Chocolate Amargo en Polvo, Huevo, Quaker Avena Instantánea. Snacks/Other: Unimarc Atún Lomitos en Agua. more...
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gaining 10.8 lb a week
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greck_ironside's weight history
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