Weigh In record (no journal entry) for 31 October 2018
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190.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2018:
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1588 kcal
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Fat: 60.05g | Prot: 48.86g | Carb: 226.01g.
Breakfast: Philadelphia Regular Strawberry Cream Cheese (Tub), Finagle A Bagel Plain Bagel, Coffee, Siggi's Strained Whole Milk Yogurt - Mixed Berries. Lunch: Lay's Baked! Barbecue Potato Crisps (Package), Westminster Westminster Oyster Crackers, Hale and Hearty Curried Chicken Chowder. Snacks/Other: York Peppermint Pattie (Fun Size), Hershey's Milk Chocolate Kisses. more...
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steady weight
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