Weigh In record (no journal entry) for 31 October 2018
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141.6 lb
Lost so far: 58.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2018:
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991 kcal
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Fat: 47.95g | Prot: 16.48g | Carb: 127.56g.
Breakfast: Jif Creamy Peanut Butter, Bananas. Lunch: Starbucks Chocolate Chunk Cookie, Reese's Peanut Butter Cups (Snack Size). more...
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losing 11.9 lb a week
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