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Yeah, another pound gone. That makes 24!!!!!!!!!!!! So, its taking me longer but it keeps coming OFF... Wooo HOoo
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233.0 lb
Lost so far: 9.0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2010:
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1252 kcal
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Fat: 65.04g | Prot: 141.11g | Carb: 25.01g.
Breakfast: cream, eggs, coffee, splenda. Lunch: garlic, canned chicken, onion, cauliflower, broccoli. Dinner: jack daniels marinade, iceburg, chicken. Snacks/Other: peanut butter. more...
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losing 2.3 lb a week
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 Comments
All losses are better than gains. Sorry its going so slow, but it is going. Remember - slow and steady wins the race.
11 Jun 10 by member: kmartin
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WooHoo...awesome. Keep up the good work.
11 Jun 10 by member: rebecca319
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Alright you are doing great! Keep on keepin' on!!
11 Jun 10 by member: ctlss
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